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Archive for December, 2007
« Previous Entries |Resolution help: A six-month plan for taking off weight
Monday, December 31st, 2007Wichita Eagle - Even a small weight loss can improve blood pressure, blood sugar and blood lipids. In addition to height and weight, measure your waist circumference with a cloth tape measure. If it’s over 40 inches for men and 35 inches in women, set a goal to …
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